#Spring cleaning nexus professional#
What is the mark they intend to make on their own lives and the world around them?Īs we support, coach, and learn from them, I see my current place in this professional journey differently.What is the right balance in their lives and how does work fit into it?.What kind of work gives them the most meaning and best uses their skills?.They are not only deepening their skills and experience, but also actively wrangling with questions such as: In my work, I have the great pleasure of working with many who are at the beginning of their professional journeys. It’s the box that holds all the moaning and negative thoughts around aging. With my metaphorical feather duster in hand, I’ve come across an old box taking up space, covered with dust. This image has led me to think of other things that can also refresh, restore, and clean out my brain-wondering about ways to “spring clean” my outlook and to release my grip on unneeded waste.
I love the idea of waves of fluid pulsing through my brain as I sleep, restoring and refreshing it. Evidently, it’s not “new news” that during sleep our cerebral fluid flows through our brains, flushing out “metabolic toxins.” This image has stayed with me as I snuggle under my comforter each night, encouraging me to substitute some guided breathing before bed instead of my customary novel reading. In this season that invites us to start lightening up, clear stuff out, and evaluate our warmer weather wardrobe, something about sleep caught my ear in a podcast.
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